Butterfly Haiku
Invisible twine Connected by pheromones Bound by chemistry
![[richard uridge]](https://i0.wp.com/richarduridge.com/wp-content/uploads/2026/03/Untitled-design-1.png?fit=1000%2C1000&ssl=1)
[richard uridge]
Poetry, bikes, dementia...
[richard uridge]
Poetry, bikes, dementia...
Rich Uridge
Training company boss by day. Poet and a whole heap of other things by night. Plus the son of a mother who was killed in a care home while living with dementia.
Shropshire Highlands Challenge
I can’t vouch for its accuracy having just scraped it off the internet but if anyone, like me, is riding the Shropshire Highlands Challenge today, Sunday June 15th here’s a link to a GPX file to upload to your Garmin…
ABB Day 27 – Vidalia to Tybee Island (the end)!
So we did it. Not sure what to think right now less than 24 hours after rolling into the Atlantic Ocean nearly 3,000 miles and three plus weeks after setting off. Think it’s going to take a few days to…
ABB Day 26 – Perry to Vidalia (one more day to go)
Boosterism. We all like to big ourselves up a bit. (Hell if it wasn’t for the photographic evidence to the contrary I’d probably claim to have crossed America on a unicycle – half the number of wheels equals double the…
ABB Day 25 – Columbus to Perry
No dogs today. Except one firmly on a leash, cast in bronze and, therefore, not chasing cyclists (though I swear I saw his nose twitch as I rode past). We saw the hound in question at the Fort Benning army…
ABB Day 24 – Prattville, AL to Columbus, GA
One of the biggest differences between travelling by two wheels instead of four is that a bicycle journey can be enjoyed not only by the eyes but also by the ears, the skin and the nose. As far as those…
ABB Day 23 – Tuscaloosa to Prattville
One of the disadvantages of riding so far and so fast each day is that there’s little time for anything other than cycling (and eating and sleeping). The southern states are rolling by in a blush (a cross between blur…
ABB Day 22 – Aberdeen, MS to Tuscaloosa, “Sweet Home” Alabama
Click on the music then look at the pictures. The dogs here in Alabama are like doodlebugs. The ones that bark are the V1s that tormented London earlier in the Second World War. You can hear them coming a long…
ABB Day 21 – Senatobia to Aberdeen and food glorious food
Here’s everything I’ve eaten today and I’m still hungry, my ribs are sticking out and my face looks chiselled (or perhaps I should stop kidding myself – gaunt). Day 22 >>>>
ABB Day 20 – Brinkley, AR to Senatobia, MS
Weird how you can feel totally different physically and mentally on two successive days. Yesterday was like wading through treacle (the Mississippi is a similar colour by the way). Today I felt strong and was flying along thanks to a…