Rich Uridge

Rich Uridge

Training company boss by day. Poet and a whole heap of other things by night. Plus the son of a mother who was killed in a care home while living with dementia.

Ride for Willen 2015

Eight days, 800 miles, 45,000 feet. Last year when I cycled nearly 3,000 miles across America you asked what are you doing it for and how much money do you hope to raise and, to my shame, I had to reply just for me and nothing! Well…

Hairy legs and all

To shave or not to shave, that is the question (with apologies to Wm Shakespeare’s Prince Hamlet). It was always going to happen. In all honesty I’m surprised I’ve lasted a whole year. But it’s time I came out of…

For the journey

He wore the words like a necklace. Each silent syllable a bead. Pearl by pearl, a string of unspoken sentences. His favourite book steepled on a sunken chest. Treasure without end. I wonder now what page my mother chose. What…

Shropshire Highlands Challenge

I can’t vouch for its accuracy having just scraped it off the internet but if anyone, like me, is riding the Shropshire Highlands Challenge today, Sunday June 15th here’s a link to a GPX file to upload to your Garmin…